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Selenium

Selenium is an antioxidant that regulates your thyroid health and boosts your immune system. Selenium helps reduce inflammation and prev1ent mental decline and cell damage, by keeping free radical numbers in check - thus reducing oxidative stress. It is antioxidant properties also protect cells from damage, tempers inflammation and fights skin infections.

Calcium

Calcium is essential for overall good health. Every cell and body need calcium to build and maintain healthy bones, regulate the heart, conduct proper muscle function and to moderate the nervous system. Calcium is also vital in maintaining healthy skin and prev1ents premature aging.

Magnesium

Magnesium plays an important role in healthy bone formation, DNA synthesis, cardiovascular health, muscle function, sleep, and stress management. Due to its effect on energy production and nervous system regulation, magnesium is known to have a calming effect. Magnesium is also responsible for the proper functioning of hundreds of enzymes and maintaining bone health.

Zinc

Zinc is a vital mineral for regulating healthy immune system, digestion, metabolism, DNA synthesis, learning and memory formation, promoting fertility and maintaining vision. Zinc’s anti-inflammatory feature is fundamental for maintaining healthy skin and body growth due to its important role in cell growth and division.